Amp up your fitness routine with effective practical self defense!

 
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Work on the new you today and learn how to protect you and yours tomorrow!

Focused self defense training….not sport, not ancient farming implements, but effective practical skills that it would take years of studying different martial arts to discover the skills you need. Why wait!

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Custom programs to fit your needs

I will tailor programs to your needs. I structure programs for families, employees, students, and individuals.

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